https://www.myofunctionalme.org/doing-myo daily 0.75 2020-04-11 https://www.myofunctionalme.org/natalias-blog-1 daily 0.75 2026-07-14 https://www.myofunctionalme.org/natalias-blog-1/the-illusion-of-health-maxing monthly 0.5 2026-07-13 https://www.myofunctionalme.org/natalias-blog-1/dinner-for-breakfast-a-trend-or-a-tenet-of-traditional-medicinenbsp monthly 0.5 2026-07-05 https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1783109464376-KPNK2M5Q015LLPKRO745/unsplash-image-3t04amJQ2N8.jpg Natalia's Myo & More Blog - Dinner for Breakfast: A Trend or a Tenet of Traditional Medicine?  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/faa5a546-2cb1-49b9-a03f-f7ad5bf6acbc/Screenshot+2026-07-03+at+11.44.22+AM.png Natalia's Myo & More Blog - Dinner for Breakfast: A Trend or a Tenet of Traditional Medicine?  - Make it stand out https://www.healthline.com/health/chinese-body-clock https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/58f6caf2-90ac-4c93-a9be-4940694e14b8/natalia+egg+and+surfboard.jpg Natalia's Myo & More Blog - Dinner for Breakfast: A Trend or a Tenet of Traditional Medicine?  - Make it stand out Boiled eggs for the win! https://www.myofunctionalme.org/natalias-blog-1/fz659de849vvntvpvqq1r3sb3znok1 monthly 0.5 2026-06-01 https://www.myofunctionalme.org/home daily 0.75 2025-07-14 https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1586371766710-EXWDM3X0K7FFOVEHBF1U/male+brain.png Home https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1586321759721-F0UDILM0J2LKTHOSV4VZ/sand+dial.png Home https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1586321321438-2YX332T8WF24KRRGLQ1A/tongue.png Home https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1586320600330-KDZ2G5XS1CPP9584FDPU/atom.png Home https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1586371182604-60C1WI83Y1ICZ9BSYCF9/strong.png Home https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1586320778232-A8ISQLLYDD8TAWM4CDTI/simple+brain.png Home https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/36ba2b13-2fa3-42e4-9db4-4246cff7d0b3/ATrentin_20250421_0064.JPG https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1586154123961-2VTSRK8B4YGEB2DUROS3/kid%2Bwith%2Bglasses.jpg Home - Optimal craniofacial & orofaciall growth and function Early intervention yields the greatest results and can effect major change. 60% of the face’s growth is done by 6 years of age 90% of the face’s growth is done by 12 years of age 100% of the face’s growth is done by 18 years of age, but positive structural & functional changes with exercises can occur no matter what age you are. https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1586417232266-6V7YOXOO3VHY7WM4UTVM/woman%2Btongue%2B3.jpg Home - Improve your function, breathing & facial symmetry Implement myofunctional exercises at any age to aid with: Tongue tie (ankyloglossia) & tongue tie release (frenectomy) Mouth breathing & dysfunctional breathing Obstructive sleep apnea Functional Orthodontics (ALF) Snoring Forward head posture Voice & Speech or speech misarticulations Delayed tooth eruption Increasing singing range Drooling Facial Aesthetics Abnormal swallowing patterns Thumb sucking elimination Nervous ticks Hyperactivity Narrow arches Crowded teeth Open mouth posture Malocclusion Stroke Parkinson’s disease and much more… https://www.myofunctionalme.org/myo-schedule daily 0.75 2020-10-17 https://www.myofunctionalme.org/about-2 daily 0.75 2026-06-14 https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/3a145508-626a-4759-8bfe-17384fde8d44/IMG_1554.JPG https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1aeca515-72b7-4696-b879-129598d6bf30/ATrentin_20250421_0045.JPG https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/7cc47d0d-a278-496c-9a92-f1ad9b4758f5/ATrentin_20250421_0311.JPG https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1597805856313-CP74WTWY3CT8QBKGC79T/iaom-logo.png About https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1610985881501-2XR3L6FKGN71GGG4UYPI/Screen+Shot+2021-01-18+at+11.03.43+AM.png About https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1597806230072-ZL5U2QNLLT0OCEGR9KIA/image.png About https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1597808697799-NIY0FWO9CYXFCWEXZ85A/https%3A%2F%2Fwww.myofunctionaltherapists.com%2Funited-states%2Fsouth-slope-brooklyn%2Fmyofunctional-therapist%2Fnatalia-plaza About https://www.myofunctionalme.org/tongue-tie daily 0.75 2021-01-27 https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1610981169735-3J0VDB04GGN7A4RFQ5WV/Screen+Shot+2021-01-18+at+9.41.48+AM.png Tongue Ties (TOTs) Courtesy of Zaghi MD. https://www.zaghimd.com/tongue-tie https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1610982104809-8BT2XY2DTMXFSP6QF42Z/ORAL+POSTURE.png Tongue Ties (TOTs) https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1610984928570-6BE9SFI1WXVIA8SAR9KK/Copy+of+Untitled.png Tongue Ties (TOTs) This patient exhibits Dr. Kotlow’s classic moderate class II tongue tie whereby the tissue is pulling on the inner alveolar ridge creating an “Eiffel Tower” shape. If left untreated, later in life this most likely would lead to a mucogingival defect causing gingival recession. This patient cannot achieve lingual palatal suction. https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1610985045412-LJHNVUFARCS24218DNAK/20200428_144853.jpg Tongue Ties (TOTs) He has a high vaulted deformed hard palate from lack of life long tongue/palate interface. (same patient from right, 6 year old male) https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1610984178886-7JGAW96GZ4KPXQZN13CT/32+year+old+Female+%281%29.png Tongue Ties (TOTs) This patient exhibits Dr. Zaghi’s TRMR-TIP Grade 3 moderate restriction tongue tie whereby the tissue is preventing the tongue from reaching the hard palate. The frenum is thick, short, deep and dense. It frequently leads to a dysfunctional swallow, skeletal malocclusions, a compromised airway space, nightly bruxism and much more. https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1610983312749-V3G6TBZX8KRTUE6FT2TB/TRMR+LPS+%282%29.png Tongue Ties (TOTs) She also exhibits Dr. Zaghi’s TRMR-LPS Grade 3 moderate restriction in posterior tongue mobility whereby the tissue is preventing the tongue from reaching a healthy tall palate suction. The frenum runs deep under the mid tongue. Her midline is off. This is also referred to a “posterior” tongue tie. https://www.myofunctionalme.org/studiesarticles daily 0.75 2025-07-14 https://www.myofunctionalme.org/general-3 daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1590859941017-I84TWIQ3MM8XIKM0VP90/facial+effects+of+mouth+breathing+%282%29.png Buteyko Breathing Method https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1589588341439-PN180AJ0KNQWAJ77MT8J/good+facial+features.png Buteyko Breathing Method https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/f221f91c-0104-466b-a61a-db9040b84d2f/ButeykoClinic_logo_Acredited-Instructor-01.png https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/36ba2b13-2fa3-42e4-9db4-4246cff7d0b3/ATrentin_20250421_0064.JPG https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1602099681762-5A3WK5JQ8JN21H5DMHXS/Nijmegen+Questionnaire+.png Buteyko Breathing Method - This questionnaire tests for hyperventilation syndrome. If you score 20 or higher you should consider breathing reeducation. It takes 1 year to correct 10 years of dysfunctional breathing, and it takes 6 months to create a new breathing pattern. You will have access to the instructional video content for 6 months to reach these goals. If you scored a 20 or higher you should seriously consider breathing reeducation. Email me to inquire. https://www.myofunctionalme.org/referrals daily 0.75 2026-05-23 https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1779313836179-FRE5G14RHCCXISWH692L/unsplash-image-tJsVpUI8bjo.jpg https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1779313883889-MSS47CFP5ZSB95V2YU3W/unsplash-image-Y5bvRlcCx8k.jpg https://www.myofunctionalme.org/faqs daily 0.75 2026-06-04 https://www.myofunctionalme.org/contact-3 daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1753753565107-IL9WX4O4TXER8H9XKB8X/unsplash-image-4u2fG9mqGvQ.jpg Contact https://www.myofunctionalme.org/orofacial-myofunctional-disorders daily 0.75 2020-08-24 https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1594101590105-LEQAK0P4BZ1XL565PF7W/atypical.png Red Flags/Disorders https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1594101581805-SHFQT9PF2LWEZ5J4NQ1H/Open+Lip+Posture.png Red Flags/Disorders 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https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1603022153684-2YYYO1GZNI3HSP43NSE8/rec+reading+%281%29.png Books to Read https://www.myofunctionalme.org/insurance-info daily 0.75 2026-06-14 https://www.myofunctionalme.org/infants-toddlers daily 0.75 2025-07-14 https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1601417298629-41VVVHDV8425E8SJXR72/Screen%252BShot%252B2020-09-29%252Bat%252B6.05.39%252BPM.jpg Infants & Toddlers Courtesy of Michelle Emanuel https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1601417325689-G7AL21L5SIH8FRSNQU6F/Screen%252BShot%252B2020-09-29%252Bat%252B6.05.30%252BPM.jpg Infants & Toddlers Courtesy of Michelle Emanuel https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1601417359670-C7YP7LUC1B00PSCMZOG1/image-asset.jpeg Infants & Toddlers Courtesy of Dr. Scott A. Siegel, MD, DDS… https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1601422476285-DKKDVD7JI0TH5ZN5B8DW/Identify+tethered+oral+tissue+%281%29.png Infants & Toddlers https://www.myofunctionalme.org/thumb-sucking daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1603653259952-V3SR72OOKKEA7A5EEX9G/thumb+sucking.png Thumb Sucking https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/1603653578539-0PCOOD2PI5FZ56A75CQK/Screen+Shot+2020-10-25+at+3.18.38+PM.png Thumb Sucking Courtesy of Creative Smiles AZ https://www.myofunctionalme.org/group-myo-classes daily 0.75 2026-06-14 https://images.squarespace-cdn.com/content/v1/5e8ab8e74c6f6b716e26a17d/51b21414-6abf-4cab-a78c-87d0c325d995/myo+Join+the+next+cohort.png Buteyko & Myo Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.myofunctionalme.org/beforeandafter daily 0.75 2026-06-20 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